08 May Lifestyle How Movement Transforms Body and Mind: A Chat With Berit Ahl… May 8, 2025 By onshoppi I see such a deep connection between our interior lives and the way physical movement creates space—not just physically, but emotionall... Continue reading
08 Feb Lifestyle How My Relationship With Alcohol Has Changed and Why I Quit … February 8, 2025 By onshoppi Sobriety is a deeply personal and often sensitive subject. The decision to embrace sobriety can stem from many reasons—rooted in health... Continue reading
06 Oct Lifestyle How to Slow Down: 7 Ways I’m Slowing Down in a Busy Season o… October 6, 2024 By onshoppi Photo by Stephanie Sunberg for Maria Stanley Your mind does interesting math as you get older. I get persistent nausea thinking abou... Continue reading