26 Nov Beauty Foods to Eat & Tips November 26, 2025 By onshoppi Image Credit @ Camilla Akrans for Vogue China Alcohol never features highly in the list of healthy additions to our diet (there aren’... Continue reading
09 Oct Beauty What Foods Stop You Getting Ill? Immune Strengthening Ingred… October 9, 2025 By onshoppi At this time of year, maintaining a strong immune system is crucial for warding off illnesses and staying healthy. In my book Eat Beaut... Continue reading
21 Aug Health Titanium Dioxide in Processed Foods Disrupts Gut Hormones an… August 21, 2025 By onshoppi You eat it without knowing. Titanium dioxide is added to thousands of processed foods to make them look brighter, smoother, and more ap... Continue reading
08 Aug Health Ultra-processed foods still make up more than 50% of America… August 8, 2025 By onshoppi There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or s... Continue reading
07 Jan Lifestyle 7 Foods That Are Actually Okay to Eat When Getting in Shape… January 7, 2025 By onshoppi Stop treating your diet like a comic book movie villain—some of these so-called 'forbidden foods' aren’t the enemies they’re made out t... Continue reading
20 Sep Beauty Best Autumn Foods For Skin September 20, 2024 By onshoppi Image Credit @ Camilla Akrans for Eat Beautiful Radiant skin starts from within. If you’ve read my book Eat Beautiful (if not, why no... Continue reading