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Tag Archives: Foods

Home » Posts Tagged "Foods"
Foods to Eat & Tips
26 Nov
Beauty

Foods to Eat & Tips

  • November 26, 2025
  • By author-avatar onshoppi
Image Credit @ Camilla Akrans for Vogue China Alcohol never features highly in the list of healthy additions to our diet (there aren’...

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What Foods Stop You Getting Ill? Immune Strengthening Ingred…
09 Oct
Beauty

What Foods Stop You Getting Ill? Immune Strengthening Ingred…

  • October 9, 2025
  • By author-avatar onshoppi
At this time of year, maintaining a strong immune system is crucial for warding off illnesses and staying healthy. In my book Eat Beaut...

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Titanium Dioxide in Processed Foods Disrupts Gut Hormones an…
21 Aug
Health

Titanium Dioxide in Processed Foods Disrupts Gut Hormones an…

  • August 21, 2025
  • By author-avatar onshoppi
You eat it without knowing. Titanium dioxide is added to thousands of processed foods to make them look brighter, smoother, and more ap...

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Ultra-processed foods still make up more than 50% of America…
08 Aug
Health

Ultra-processed foods still make up more than 50% of America…

  • August 8, 2025
  • By author-avatar onshoppi
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or s...

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 7 Foods That Are Actually Okay to Eat When Getting in Shape…
07 Jan
Lifestyle

 7 Foods That Are Actually Okay to Eat When Getting in Shape…

  • January 7, 2025
  • By author-avatar onshoppi
Stop treating your diet like a comic book movie villain—some of these so-called 'forbidden foods' aren’t the enemies they’re made out t...

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Best Autumn Foods For Skin
20 Sep
Beauty

Best Autumn Foods For Skin

  • September 20, 2024
  • By author-avatar onshoppi
Image Credit @ Camilla Akrans for Eat Beautiful Radiant skin starts from within. If you’ve read my book Eat Beautiful (if not, why no...

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