Price: $28.00
(as of Nov 10,2025 00:46:15 UTC – Details)

Always use the foam roller on a flat, stable surface. Avoid rolling over bones, joints, or sensitive areas. Apply gradual, even pressure and do not exceed 10 minutes of use on any single area. If you experience pain or discomfort, discontinue use immediately and consult a healthcare professional. This product is not intended for use by individuals under the age of 18.
Product Dimensions ‏ : ‎ 11 x 3.5 x 3.5 inches; 6.08 ounces
Date First Available ‏ : ‎ May 21, 2024
Manufacturer ‏ : ‎ Oceanfoam
ASIN ‏ : ‎ B0D4SQW7ZJ
Best Sellers Rank: #10,720 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #37 in Foam Rollers
Customer Reviews: 4.4 4.4 out of 5 stars 194 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) if (dpAcrHasRegisteredArcLinkClickAction !== true) dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, “allowLinkDefault”: true , function (event) if (window.ue) 0) + 1); ); ); P.when(‘A’, ‘cf’).execute(function(A) A.declarative(‘acrStarsLink-click-metrics’, ‘click’, “allowLinkDefault” : true , function(event) if(window.ue) ); );
11″ TRAVEL FOAM ROLLER: At 11″ long and 3.35″ in diameter, this small foam roller is perfect for targeting specific areas and is easy to take anywhere. Its compact size makes it a convenient portable foam roller, offering professional-grade performance for muscle relief on the go.
FIRM HIGH-DENSITY FOAM ROLLER: This 11″ muscle roller features firm, high-density, wave textured foam for targeted muscle relief, perfect for deep tissue massage. Smaller than the full-size Tidal Roller, it’s ideal for addressing specific areas like plantar fasciitis, as well as localized muscle pain in the back, quads, calves, and feet.
SUSTAINABLE MATERIALS: Our massage rollers are made with eco-conscious materials including recycled foam and algae-based outer layer, contributing to a healthier planet while ensuring durability.
PROFESSIONAL-GRADE PERFORMANCE: Designed by experts in sports medicine and physical therapy, offering the same quality of muscle release and recovery found in professional settings.
MULTI-FUNCTIONAL USE: Beyond muscle massage, it can be used for stretching exercises, balance training, and improving overall flexibility and mobility. Its compact size and firm texture make it the perfect physical therapy equipment for targeting specific areas and smaller muscle groups.
Customers say
Customers find the foam roller to be a great travel size that fits perfectly in backpacks and offers good value for money. The product receives positive feedback for its quality and ease of use, with one customer noting its effectiveness for physical therapy exercises. Customers disagree on the firmness of the roller, with some finding it soft while others describe it as very hard. Customers disagree on the comfort level, with some reporting pain at certain spots due to the ridges.
