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Tag Archives: sleep

Home » Posts Tagged "sleep"
The 15 Best Sleep Masks of 2025, Expert Approved
31 Jul
Beauty

The 15 Best Sleep Masks of 2025, Expert Approved

  • July 31, 2025
  • By author-avatar onshoppi
Sleep masks (the cloth variety, not to be confused with their skincare counterpart: overnight face masks) are essentially mini personal...

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15 Best Sofa Beds 2025, Tried & Tested
22 May
Beauty

15 Best Sofa Beds 2025, Tried & Tested

  • May 22, 2025
  • By author-avatar onshoppi
Sofa bed FAQsIs it OK to sleep on a sofa bed every night?Unfortunately with this one, the answer is, it depends. While many of mattress...

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How To Improve Your Sleep Health: Tips & Supplements
22 Feb
Beauty

How To Improve Your Sleep Health: Tips & Supplements

  • February 22, 2025
  • By author-avatar onshoppi
Image Credit @ Emma Summerton for Harpers Bazaar UK Getting a good night’s sleep is crucial for overall health and wellbeing, not to ...

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Vant Pillows: A Lifestyle and Sleep Upgrade? Our In-Depth Re…
23 Jan
Lifestyle

Vant Pillows: A Lifestyle and Sleep Upgrade? Our In-Depth Re…

  • January 23, 2025
  • By author-avatar onshoppi
In today’s world, where wellness and self-care are paramount, sleep has taken center stage. And rightly so! Quality sleep is the corner...

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7 Unconventional Sleep Hacks To Help You Nod Off If You’re S…
19 Jan
Beauty

7 Unconventional Sleep Hacks To Help You Nod Off If You’re S…

  • January 19, 2025
  • By author-avatar onshoppi
“Known as ‘the cognitive shuffle technique’, this creates cognitive overload and prevents you from focusing on anxieties or worries tha...

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Hair Mould: Should We Ever Sleep With Wet Hair?
20 Dec
Beauty

Hair Mould: Should We Ever Sleep With Wet Hair?

  • December 20, 2024
  • By author-avatar onshoppi
Hair mould. Even the word is icky, let alone the image it conjures up of some kind of sticky, subterranean swamp on our scalps. But it ...

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For good sleep and good health, regulate your exposure to li…
09 Nov
Health

For good sleep and good health, regulate your exposure to li…

  • November 9, 2024
  • By author-avatar onshoppi
Your daily light exposure impacts your health. A new study finds that too much light at night and not enough natural light during the d...

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