28 Oct Travel Managing Chronic Health Conditions While Traveling: The Comp… October 28, 2025 By onshoppi Travel opens doors to new cultures, experiences, and adventures — but if you live with a chronic health condition, planning a trip can ... Continue reading
02 Jan Beauty Packing For A New Year Minibreak and How I’m Managing My Sen… January 2, 2025 By onshoppi Happy New Year Outspoken Beauties.In this episode I'm chatting through the beauty products that I packed for my UK minibreak plus some ... Continue reading
20 Dec Health Managing Mental and Emotional Health December 20, 2024 By onshoppi Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were under a pile of garbage. On a Friday night, as ... Continue reading