This is a high quality food based multivitamin. You don't have to be pregnant to appreciate it, but this is the only multi-vitamin I would give a pregnant woman. I'm really impressed with the ingredients. My mother remarked that this is the way multi-vitamins used to be in the olden days, before large corporations bought all the natural brands and reformulated them to cheaper ingredients for larger profits…
I appreciate everything about this, even the packaging: the bottle came in a box. The box has all the info on it. Inside the box, the bottle came double sealed for purity and safety. The bottle is made of glass, not plastic. The glass is dark colored, to best preserve the contents and shield them from UV rays. The expiration date on the bottle is the end of January 2026.
The tablets are rather big – see the picture of the tablet juxtaposed with a regular capsule. I just toss the tablet into the blender right alongside my morning protein shake or smoothie.
I feel good taking this multi-vitamin. I know I am putting the best ingredients into my body, ingredients derived from food, not from some lab…
10/10 recommend