Price: $39.95 - $29.96
(as of Oct 24,2025 00:27:46 UTC – Details)
1. Position the muscle roller under the target muscle group. 2. Use your body weight to apply pressure, rolling slowly back and forth. 3. Focus on areas of tightness or discomfort, spending more time on these spots. 4. Adjust the pressure according to your comfort level, starting with a lighter pressure and increasing as needed. 5. Avoid bony areas and joints. 6. For best results, use the muscle roller regularly as part of your recovery routine.
Product Dimensions ‏ : ‎ 23 x 6 x 6 inches; 3.13 Pounds
Date First Available ‏ : ‎ November 28, 2024
Manufacturer ‏ : ‎ Elvire
ASIN ‏ : ‎ B0DP7X37VV
Best Sellers Rank: #47,027 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #93 in Foam Rollers
Customer Reviews: 3.6 3.6 out of 5 stars 43 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) if (dpAcrHasRegisteredArcLinkClickAction !== true) dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, “allowLinkDefault”: true , function (event) if (window.ue) ); ); P.when(‘A’, ‘cf’).execute(function(A) A.declarative(‘acrStarsLink-click-metrics’, ‘click’, “allowLinkDefault” : true , function(event) if(window.ue) ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) ); );
5 Lengths: Choose from 5 different sizes (23″, 17″, 12″, 10″, 5″) to enhance your flexibility and recovery! Each foam back roller size can be used for different muscle groups so you can optimise your foam roll.
Ideal Texture: Achieve deep muscle relaxation with our body roller for muscles deep tissue, expertly crafted to penetrate tight knots and enhance circulation, making your post-workout recovery more effective than ever with this long foam roller for physical therapy.
Improved Strength: Enjoy superior durability with our high density foam and reinforced PVC inner core, built to withstand rigorous use and heavy weight, ensuring you have a long foam roller that lasts through countless pilates roller foam sessions.
Easy Storage: Don’t let your long foam roller be an obstacle in the household, simply pull both sides to halve it in size then store it away using the large foam roller bag that’s included.
Roll Out The Results: Experience relief like never before with our back roller foam for back pain, designed to target sore spots and alleviate discomfort, making it the perfect body roller for your recovery routine.
Customers say
Customers find the foam roller easy to use, with one mentioning it helps stretch backs and legs, while another notes it releases pain and tension. The durability receives mixed feedback.
