As a Mindset Coach, Izzy believes transformation comes from tiny, consistent rituals. Everything she is gifting this year helps shift one’s energy and mindset to start the New Year balanced and refreshed.

“This year my gift list is rooted in one intention: to elevate your everyday. I believe transformation doesn’t come from grand overhauls, it comes from small consistencies. The little choices that recalibrate your nervous system, strengthen your self-trust and remind you that you’re worthy of feeling good every single day. Everything I’m gifting this holiday season supports those micro-habits, the ones that shift your energy, your mindset and eventually your life.” – Izzy Utterson

The Skinny Confidential Mint Roller 

Cold therapy is one of the quickest ways to wake up your skin and your mind. I gift this because the habit is so easy: keep it in the freezer, roll it over your face each morning, and boom, reduced puffiness, boosted circulation, and an instant “I’m taking care of me” moment. It’s a small ritual with a big psychological effect.

Snow Fox Gua Sha Hair Brush

This isn’t just a brush, it’s a ritual for grounding. Gua sha for the scalp stimulates blood flow, releases tension, and pairs beautifully with a slow, intentional breath. It’s self-care layered into something you already do daily, which is the golden secret of habit-building.

Pilates by Bryony Membership

I love giving the gift of movement because it’s a habit that creates momentum in every part of your life. Bryony’s workouts are approachable, empowering, and perfect for building strength physically and mentally. Even 10 minutes a day can shift someone’s entire mindset. (Use code LAURYN30 for a free month.)

A Complete Matcha Set

Matcha is more than a drink, it’s a ritual. Preparing it slowly, whisking intentionally, and sipping mindfully creates a moment of calm before the day begins. It’s the kind of habit that replaces chaos with centeredness. Plus, the stable energy is unmatched.

Silk Pillowcase + Eye Mask

Sleep is the foundation of mindset, mood, and discipline. Silk elevates your nighttime routine into something luxurious and restorative. It’s a gift that whispers: rest is productive. And when your sleep improves, everything else improves with it.

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Be sure to follow Izzy for tips on how to live your best life through accessible, simple wellness and mindset tips.

x, The Skinny Confidential team

+ Wake up with Izzy: Find out her AM rituals.

++ Check out Camille Styles’ top 5 gifts to give too.





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