So, I've been taking this particular brand now for over 3 years. I was taking one pill a day for a year to see if it would help with my LDL which statins did not bring down. My doctor told me to up my dosage to the recommended two pills a day…and in 3 months my LDL was in healthy range for the first time in my life.
My views on cholesterol have changed over the years…I no longer take statins, but I now make sure that this fish oil and K2/D3 supplementation are key to my long term health. Remember, studies show that people on statins for over 10 years still only gain 1 to 2 days of life when it is all said and done. In other words, sort of worthless.
Either way, this was brand proved to work…meaning the quality is great. There are many reasons other than cholesterol to take fish oil pills…and that's why I continue to use this brand.